Ideal for those who are comfortable designing their own workout routines from Kristen’s library of videos. However, you will be invited to join the exclusive TK Flex Forum, where programming and videos are suggested with direct video links 5 days a week! In addition you'll have access to TK Nutrition and a custom dashboard to keep track of your progress and weekly goals!
As a client and subscriber of TrainerKristen.com, I have agreed to voluntarily participate in an exercise program, including, but not limited to, strength training, flexibility development, yoga, Pilates and aerobic exercise under the guidance of the entity TrainerKristen.com. I hereby stipulate and agree that I am physically and mentally sound and currently have no physical conditions that would be aggravated by my involvement in an exercise program. I have provided verification from a licensed physician that I am able to undertake a general fitness-training program.
I understand and am aware that physical-fitness activities, including the use of equipment, are potentially hazardous activities. I am aware that participating in these types of activities, even when completed properly, can be dangerous. I agree to follow the verbal instructions issued by the trainer. I am aware that potential risks associated with these types of activities include, but are not limited to: death, fainting, disorders in heartbeat, and serious neck and spinal injuries that may result in complete or partial paralysis or brain damage, serious injury or impairment to other aspects of my body, general health and well-being.
I understand that I am responsible for my own medical insurance and will maintain that insurance throughout my entire period of participation with TrainerKristen.com. I will assume any additional expense incurred that goes beyond my health coverage. I will notify the Fitness Professional of any significant injury that requires medical attention (such as emergency care, hospitalization, etc.)
I will provide the equipment to be used in connection with workouts, including but not limited to resistance bands, dumbbells, medicine balls and similar items. I represent and warrant any and all equipment I provide for training sessions is for personal use only. TrainerKristen.com has not inspected my equipment and has no knowledge of its condition. I understand that I take sole responsibility for my equipment. I acknowledge that any equipment may malfunction and/or cause potential injuries. I take sole responsibility to inspect any and all of my equipment prior to use.
Although TrainerKristen.com will take precautions to ensure my safety, I expressly assume and accept sole responsibility for my safety and for any and all injuries that may occur. In consideration of the acceptance of the entry, I for myself and for my executors, administration, and assigns, waive and release any and all claims against TrainerKristen.com and any of their representatives, sponsors, agents, staffs and agree to hold them harmless from any claims or losses, including but not limited to claims for negligence for any injuries or expenses that I may incur while exercising. These exculpatory clauses are intended to apply to any and all activities occurring during the time for which I have contracted with TrainerKristen.com.
I represent and warrant I am signing this agreement freely and willfully and not under fraud or duress.
HAVING READ THE ABOVE TERMS AND INTENDING TO BE LEGALLY BOUND HEREBY AND UNDERSTANDING THIS DOCUMENT TO BE A COMPLETE WAIVER AND DISCLAIMER IN FAVOR OF TRAINERKRISTEN.COM, I HEREBY AFFIX MY SIGNATURE HERETO.