The next phase of my career is now in motion! The concept of TrainerKristen.com was developed over a schooner of red Sangria, with my friend Kirstan, at the Katy Trail Icehouse after a nice fall walk. Just 7 months later, my video-based, online personal training website is a reality! TrainerKristen.com is up and ready for business!
I knew I wanted to move, touch, and inspire more people to get healthy and reach their fitness goals, but I am only one trainer and I can only be in one place at a time. TrainerKristen.com allows me to reach so many more people! I provide customized fitness programming for online clients using hundreds of videos that I have made over the last few months. It’s like I am in your living room with you! Yaaaasssss!
8. Every 30 days, Trainer Kristen will create a new 30-day program for you based on feedback from your previous 30 days!
9. See results and feel better, be happy and HEALTHY!
So what are you waiting for? You don’t need a gym membership or equipment. Just a willingness to work for results and have fun!