First and foremost, I love how my business allows me to reconnect with amazing people! I met Uzodinma at Landmark (a personal development seminar) 3 years ago when the idea of TrainerKristen.com was first born. We were always drawn to and inspired by one another. But life happens. She moved to Seattle and we lost touch. Now we get to connect several days a week no matter how far apart we are!
Uzodinma brings a unique outlook to her health and wellness. She understands how being in a positive physical state affects everything else! When we feel great in our bodies, we tend to thrive emotionally which can weave right into having stronger relationships and work fulfillment. Her comments to me each day that she completed a workout would mostly be personal and work-related which I found fascinating! But once you get your workout in for the day, it opens up so many more possibilities. I LOVED that perspective from Uzodinma.
She is always a bright light in my inbox and now in the DIY Forum. Super proud of you, girl! Let’s keep going and giggling! xo
I started my training with Kristen with the TK90 program, which I absolutely loved! It made me feel stronger and more energetic and it really helped me get over my WFH (work from home) struggles. I have since transitioned to the DIY membership, which has helped me maintain a consistent workout routine. My fitness journey has not been perfect, so I love that I can always count on Kristen to be a consistent source of positivity, encouragement, and giggles 🙂