Find your light weights or even water bottles for this fun HIIT. You have 10 moves to get your heart pumping. Move with intention with those weights. Make every step count by giving it your all!
Related workouts
Move It Move It Low Impact
No Plank Low Impact HIIT
Day 6 Summer Shape-Up Challenge HIIT & Lower Body
Girlfriend HIIT – Medium Impact
Day 8 – Fall Challenge CORE & Cardio Moves
5 Minute Plank Series on a Step
Day 12 Summer Shape-Up Challenge HIIT & Lower Body
HIIT on the Cliffs – Medium Impact
2 Pounds 2 Rounds HIIT