Alternate core moves with cardio moves. These cardio moves all use your core strength, so you’ll get some plank action here for sure!
Related workouts
Straight Arm & Forearm Plank
2×2 Hi/Med Impact HIIT In Tulum
Kundalini Squats
Shoulder Taps and Hip Taps in Plank
On The Floor Fun – Hips, Glutes & Core
Day 9 January Jumpstart – HIIT & Lower Body
Mountain Climbers
Movin’ On Da Beach!
Move It Move It Low Impact