City Core & HIIT Combo

By Kristen

Alternate core moves with cardio moves.  These cardio moves all use your core strength, so you’ll get some plank action here for sure! 

18:00 Intermediate
Cardio/HIIT, Core Short Sequences

Related workouts

Boom HIIT Done

12:43 Advanced, Intermediate

Cabo Wabo Upper HIIT

23:48 Intermediate

Plank Jacks

0:29 Beginner, Intermediate

2x HIIT – Low Impact

13:43 Beginner

Day 8 – Fall Challenge CORE & Cardio Moves

20:50 Beginner, Intermediate

Step, Kick & Skate – Low Impact HIIT

15:13 Beginner

All the LOWER body & the CRUNCHES 19 min

18:50 Advanced, Intermediate

Quick City Core

6:43 Beginner, Intermediate

Pilates Circles Abs & Stretch 9 Min

9:03 Advanced, Intermediate