Let’s stretch on the SMU campus! You’ll need your yoga strap or a hand towel for this one. Hamstrings, hips, spine and inner thighs get some lovin’ in this one. Nothing new, just 8 minutes of the lower body essentials.
Related workouts
20 Minute Lower Body Stretch
Fold, Hug & Twist
Accelerating Core & Stretch
Day 8 Move It May Challenge! Stretch Only
Have a Seat Stretch
Living Room Stretch
Shoes Off Stretch
Stretch & Core Combo
Healthy Knees 3 – Back On the Floor