10 Minute Floor Stretch. SMU

By Kristen

Figure 4, Quads, Shoulders, Sphinx Pose, Childs Pose and a lovely Straddle Stretch! AHHHHHHH!

10:07 Beginner
Stretch Short Sequences

Related workouts

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Seated Strap Stretch

17:58 Beginner

Day 5 – Stretch – 14-Day Challenge

14:15 Advanced, Beginner, Intermediate

Wide Leg Stretch. 6 Minutes

6:23 Beginner, Intermediate

Healthy Knees 3 – Back On the Floor

19:14 Beginner

8 Min Amazing Upper Body Stretch!

8:19 Beginner

Hips!

10:59 Beginner, Intermediate

Wall Stretch

8:36 Beginner, Intermediate

Kitchen Stretch – Upper Body

6:00 Beginner