10 Minute Floor Stretch. SMU

By Kristen

Figure 4, Quads, Shoulders, Sphinx Pose, Childs Pose and a lovely Straddle Stretch! AHHHHHHH!

10:07 Beginner
Stretch Short Sequences

Related workouts

Day 8 Stretch Day

20:05 Beginner

Filter Building Stretch

7:46 Beginner

Attention to the Upper Body

5:52 Beginner

Floor Stretch in 5, Really 7!

7:28 Beginner

Beach Stretch

6:29 Beginner

Cabo Wabo Towel Stretch

6:40 Beginner

5 Standing Stretches

7:46 Beginner

Day 10 January Jumpstart – Stretch Only

21:18 Beginner

Day 14 Summer Shape-Up Challenge Stretch Only

26:08 Beginner