Step Stretch Balance Warm Up

By Kristen

Six minutes of moves, stretches and a little balance. Let’s get your day or your workout started right! 

6:07 Beginner
Warm Up Short Sequences

Related workouts

Step Warm Up 1

3:33 Beginner, Intermediate

Swimming Warm Up

4:55 Beginner

Cabo Wabo Warm Up

5:20 Beginner

3 Minute High Impact Cardio

03:18 Advanced, Intermediate

Warm Up with Mel

5:42 Beginner

Punta Mita Warm Up

5:43 Beginner

8 Warm up Moves

6:34 Beginner

Warm Up D’Amor

6:50 Beginner

Stretch & Twist Warm Up

5:19 Beginner