Lunge, sweet and skip in this easy breezy warm up. Hold on to a chair or wall for the leg sweeps if you can.
Related workouts
Stretch & Squat Warm Up
Up & Down Warm Up
Do It Now Warm Up
Stretch and Move Warm Up
Traveling Warm Up
Warm It Up with the Circle Band!
March, Tap, Pull & Twist Warm Up
Rotations Warm Up
Floridian Warm Up