Lunge, sweet and skip in this easy breezy warm up. Hold on to a chair or wall for the leg sweeps if you can.
Related workouts
Campus With Weights Warm Up
Butterfly Warm Up
Warm It Up with the Circle Band!
Wake Up & Warm Up 2
Upper Lower Warm Up
Let’s Get Warm!
Gazebo Warm Up
Pool Warm Up
Goddess Warm Up