Day 2 Summer Shape-Up Challenge Full Body Workout

By Kristen

Grab your circle band and lets do a little bit of everything today! HIIT, upper body and lower body! Do your best and have fun!

27:26 Beginner, Intermediate
Full Body Full Classes
Circle Band

Related workouts

Day 6 January Jumpstart – Whole Body Workout

25:36 Intermediate

We Got The Moves

20:00 Intermediate

Beginner Friendly Full Workout!

21:59 Beginner

Squat Press Challenge #2

13:37 Intermediate

Upper/Lower No Weights!

18:33 Intermediate

Day 14 July Jam – Full Body

29:50 Intermediate

Ski Training!

46:45 Advanced

Your Bod! All of it!

17:02 Beginner, Intermediate

Day 9 Summer Shape-Up Challenge Full Body

28:32 Beginner, Intermediate