All the Strength plus HIIT

By Kristen

Grab your light and medium dumbbells for this one! Some HIIT moves, some strength moves and even your lower body endurance will be challenged here! I am so excited. LOVE this one! All in one workout!

29:38 Intermediate
Full Body Full Classes
Light Weights, Medium Weights

Related workouts

Full Body Hustle

37:53 Advanced

Beginner Friendly Full Workout!

21:59 Beginner

3-Course Meal – A Full Body Workout!

36:11 Advanced, Intermediate

Squat Press Challenge #2

13:37 Intermediate

Ski Training!

46:45 Advanced

Plank & Roll Full Body Workout

32:14 Advanced, Intermediate

Day 6 Winter Challenge 2020 – Full Body Workout

21:42 Beginner, Intermediate

Campus Full Body Workout

33:43 Intermediate

TK Fit : Beginner Bootcamp

41:34 Beginner, Intermediate