Enjoy this medium flow yoga class. You can look forward to twists, chair, warriors, lizard and much more. Oh those hips will be so happy!
Related workouts
TK Yoga Series : Beginner Week 1 with Jayme
Let’s Flow
Restorative Yoga
TK Yoga Series : 10-min Sun Salutations with Jayme
Day 11 Winter Challenge 2020 – Yoga Flow
Day 5 – Fall Challenge Yoga
Pink Wall Yoga Flow
Day 4 Spring Reset – Yoga Day
30-Minute Morning Yoga Flow with Jayme