Day 5 – Fall Challenge Yoga

By Kristen

Yoga Day to get in all the stretches! Hamstrings, hips and twists galore. Namaste.

20:57 Beginner, Intermediate
Yoga Full Classes
Yoga Mat

Related workouts

TK Yoga Series : 10-min Sun Salutations with Jayme

13:09 Advanced, Beginner, Intermediate

Yoga For All – Breath & Movement

32:01 Beginner

30-Minute Morning Yoga Flow with Jayme

31:29 Advanced, Intermediate

Restorative Yoga

34:13 Beginner, Intermediate

Yoga in the Park

56:01 Intermediate

Restorative into Deep Stretch Yoga

42:35 Beginner, Intermediate

Let’s Flow

56:04 Intermediate

Day 5 Fit For Fall Challenge – Non-Flow Yoga

30:24 Beginner, Intermediate

Yoga For Athletes

25:58 Beginner