9 Minute Chair Stretch

By Kristen

Have a seat and let’s stretch! Side body, back, hip flexors, neck and your hips all get some love in this yummy stretch! Ahhh

9:11 Beginner
Stretch Short Sequences

Related workouts

Day 8 Spring Reset – STRETCH DAY

21:13 Beginner, Intermediate

Restorative Yoga

34:13 Beginner, Intermediate

Wall Stretch

8:36 Beginner, Intermediate

Day 14 Move It May Challenge! HIIT & Stretch

25:18 Intermediate

Day 8 Summer Shape-Up Challenge Low Impact & Stretch

26:17 Beginner

Sit & Stretch with SUZ

14:00 Beginner, Intermediate

Stretch It Out in Tulum 2

9:30 Beginner

Day 1 Move It May Challenge! HIIT and Stretch

24:51 Beginner, Intermediate

Kitchen Stretch – Upper Body

6:00 Beginner