8 stretches with your yoga strap. If you are very tight, it’s a great idea to sit on a blanket, block or pillow to elevate your hips. Let’s breath, stretch and enjoy.
Related workouts
Sit & Stretch with SUZ
10 Minute Floor Stretch. SMU
Delicious Stretch
Seated Figure 4 Stretch
Restorative Yoga
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Day 12 – HIIT, Lower Body & Stretch
Gazebo Standing Stretch
5 Standing Stretches