8 stretches with your yoga strap. If you are very tight, it’s a great idea to sit on a blanket, block or pillow to elevate your hips. Let’s breath, stretch and enjoy.
Related workouts
Shoes Off Stretch
Restorative Yoga
Yummy Strap Stretch
Kitchen Stretch – Upper Body
Sunshine Stretch
Planter Stretch
Day 14 January Jumpstart – HIIT, Core & Stretch!
Stand Up and Stretch
Floor Stretch in 5, Really 7!