Day 14 Fit For Fall Challenge – HIIT & Stretch

By Kristen

You have done it! Day 14! Cue confetti falling from the sky and fireworks going off!!
I am so incredibly proud of you. You committed and you have done it. Just one more to go. We will get your heart pumping then stretch it out as your reward. Have fun. Thank you. I appreciate you. I most definitely hope to see you again VERY soon! LETS DO THIS and finish strong!

22:59 Intermediate
Cardio/HIIT, Stretch Full Classes

Related workouts

High Low HIIT

16:25 Intermediate

8 Min Amazing Upper Body Stretch!

8:19 Beginner

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Day 11 Summer Shape-Up HIIT & Upper Body

25:24 Intermediate

Accelerating Core & Stretch

21:01 Beginner, Intermediate

Quick City HIIT – Medium Impact

10:00 Intermediate

Kick, Punch & Tuck

11:32 Advanced, Intermediate

Warm It Up First

6:08 Beginner

11 Min Cardio – 17 movements :30 each!

11:38 Beginner, Intermediate