Chest, neck, triceps and upper back get some attention here. Work them out then stretch them out!! Enjoy the mountain view!
Related workouts
Day 5 – Stretch – 14-Day Challenge
Day 12 – HIIT, Lower Body & Stretch
From Chest to Pigeon Stretch
Campus Stretch
Day 8 Stretch Day
Delicious Stretch
Lower Body Wall Stretch
Day 14 Summer Shape-Up Challenge Stretch Only
Day 4 – Core – 14- Day Challenge