Yoga Stretch

By Kristen

Enjoy a few light yoga sequences to get in lower body stretches,  backbends, side bends and twists. Namaste. 

9:26 Beginner
Stretch, Yoga Short Sequences
Yoga Mat

Recommended products

Manduka Pro Yoga & Pilates Mat

$120 - Pricey, but it's what I use and have had since 2010! Order Now

Related workouts

Stand Up and Stretch

8:15 Beginner

TK Yoga Series : Beginner Week 1 with Jayme

55:45 Beginner

Colorado Yoga Flow

37:09 Intermediate

Day 5 Fit For Fall Challenge – Non-Flow Yoga

30:24 Beginner, Intermediate

Stretch in Nature

12:21 Beginner

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Impromptu Stretch

12:28 Beginner

San Diego Stretch

8:10 Beginner

Couch Stretch

7:14 Beginner