Hips!

By Kristen

This series is basically a short yoga sequence that targets your hips, hamstrings and inner thighs. About 4 minutes on each side, then you’ll finish with a child’s pose and the ever popular toe tuck. 😉 

10:59 Beginner, Intermediate
Stretch Short Sequences

Related workouts

Delicious Stretch

16:00 Beginner, Intermediate

25 Minute Floor Stretch

24:59 Advanced, Beginner, Intermediate

Stand Up and Stretch

8:15 Beginner

Mermaid, Quads & Downdog

7:00 Beginner

Day 8 Stretch Day

20:05 Beginner

7 Minute Standing Stretch

6:57 Advanced, Beginner, Intermediate

Wall Stretch

8:36 Beginner, Intermediate

Standing Upper Lower Stretch

6:40 Beginner

Stretch it out in Tulum 1

13:48 Beginner