Hips!

By Kristen

This series is basically a short yoga sequence that targets your hips, hamstrings and inner thighs. About 4 minutes on each side, then you’ll finish with a child’s pose and the ever popular toe tuck. 😉 

10:59 Beginner, Intermediate
Stretch Short Sequences

Related workouts

Delicious Stretch

16:00 Beginner, Intermediate

Filter Building Stretch

7:46 Beginner

Healthy Knees 4 – Have a Seat

19:42 Beginner

Yummy Strap Stretch

24:11 Beginner, Intermediate

7 Moves 7 Minute Stretch

7:02 Beginner

Seated Strap Stretch

17:58 Beginner

Sunshine Stretch

16:45 Intermediate

Have a Seat Stretch

16:35 Beginner

Stretch & GO! Medium Impact HIIT

15:22 Beginner, Intermediate