Take these few minutes to give some attention to your upper body. Mobility and flexibility training are ongoing. Let’s go!
Related workouts
Park Bench Lower Body Stretch
Day 8 Move It May Challenge! Stretch Only
10 Minute Floor Stretch. SMU
Floor Stretch in 5, Really 7!
Shoes Off Stretch
Seated Strap Stretch
From Chest to Pigeon Stretch
Healthy Knees 4 – Have a Seat
Stand and Lunge Stretch