Campus With Weights Warm Up

By Kristen

I use 3 pounds weights for this warm up. Water bottles, 2 pounders or 3 pounders will all work just fine. Let’s Get Warmed Up, Y’all! 

4:42 Beginner
Warm Up Short Sequences
Light Weights

Related workouts

Goddess Warm Up

4:58 Beginner

City Yoga Warm UP

5:29 Beginner

Warm Up with Mel

5:42 Beginner

March, Tap, Pull & Twist Warm Up

5:28 Beginner

Yoga Warm UP

4:58 Beginner

Reflection Warm Up

5:51 Beginner

8 Warm up Moves

6:34 Beginner

3 Minute High Impact Cardio

03:18 Advanced, Intermediate

Lake Dillon Warm Up

5:12 Beginner