Day 4 – Yoga Day!

By Kristen

It’s yoga day! 30 minutes of yoga for your body and mind. Find a quiet space and enjoy. Namaste.

30:10 Beginner, Intermediate
Yoga Full Classes
Yoga Mat

Related workouts

Day 4 Move It May Challenge! Yoga

38:05 Intermediate

Colorado Yoga Flow

37:09 Intermediate

Day 5 January Jumpstart – Yoga Flow

36:36 Beginner, Intermediate

Yoga in the Park

56:01 Intermediate

Short Yoga Flow

35:27 Beginner, Intermediate

Yoga Flow 33

32:48 Beginner, Intermediate

Yoga Stretch

9:26 Beginner

Day 11 Winter Challenge 2020 – Yoga Flow

23:23 Beginner, Intermediate

Yoga For All – Breath & Movement

32:01 Beginner