Day 4 Move It May Challenge! Yoga

By Kristen

It’s time for yoga, y’all! We’ll stretch, move, breathe and get energized. It’s on the longer side at 38 minutes, but you SO GOT THIS! Your body, mind and soul will thank you. Namaste. 

38:05 Intermediate
Yoga Full Classes

Related workouts

Day 4 Spring Reset – Yoga Day

21:49 Beginner, Intermediate

Cole Park Yoga Flow

39:41 Intermediate

Day 4 – Yoga Day!

30:10 Beginner, Intermediate

Yoga Stretch

9:26 Beginner

Day 5 January Jumpstart – Yoga Flow

36:36 Beginner, Intermediate

Let’s Flow

56:04 Intermediate

Colorado Yoga Flow

37:09 Intermediate

TK Yoga Series : 10-min Sun Salutations with Jayme

13:09 Advanced, Beginner, Intermediate

Short Yoga Flow

35:27 Beginner, Intermediate