Field Warm Up

By Kristen

Squat, plank, hug and stretch! Enjoy this fun little 6 minute warm up! 

6:04 Beginner
Warm Up Short Sequences

Related workouts

Warm It Up First

6:08 Beginner

SMU Warm UP

5:46 Beginner

Band Warm Up

4:44 Beginner

Floridian Warm Up

6:49 Beginner

Warm It Up with the Circle Band!

5:52 Beginner, Intermediate

Traveling Warm Up

5:00 Beginner, Intermediate

Pilates Warm Up

5:38 Beginner

Pool Warm Up

6:02 Beginner

Reflection Warm Up

5:51 Beginner