Full Body FUN!

By Kristen

Thirty three minutes to warm up, work your core, upper body, lower body AND squeeze in a few good stretches at the end! Let’s Do This!

33:32 Intermediate
Full Body Full Classes
Heavy Weights, Light Weights, Medium Weights

Related workouts

Simple Circuits

20:32 Beginner, Intermediate

Day 2! Full body Workout

24:19 Intermediate

Squat Press Challenge #2

13:37 Intermediate

Day 13 September Challenge 2021 Full Body

31:25 Intermediate

Beginner Circuit with Light Weights

18:24 Beginner

Main Move & More

18:00 Advanced, Intermediate

Day 9 Move It May Challenge! Full Body

27:14 Intermediate

Upper/Lower No Weights!

18:33 Intermediate

Day 9 – Full Body Workout

21:10 Intermediate