Welcome to Colorado! You’ll need your band AND strap today. Fun moves that hit it all! Enjoy the view!
Related workouts
Day 6 January Jumpstart – Whole Body Workout
Plank & Roll Full Body Workout
FULL BODY 10 min Workout!
Fast Band Circuits
Push Up & Squat Ladder
3-Course Meal – A Full Body Workout!
Day 9 Spring Reset – Whole Body Workout
Beginner Circuit with Light Weights
Upper/Lower No Weights!