Some standing stretches and some seated stretches. Side body, neck, hamstrings, spine, inner thighs. So good!
Related workouts
Core & Posture Stretch
Day 8 Stretch Day
7 Moves 7 Minute Stretch
10 Minute Floor Stretch. SMU
Spine, Hammies & Quad Stretch
Balance With A Stretch
11 min Hip Opener for Runners & Everybody Else!
The Essentials: A Standing Stretch
6 Minute Seated Upper Body Stretch