Impromptu Stretch

By Kristen

Some standing stretches and some seated stretches. Side body, neck, hamstrings, spine, inner thighs. So good!

12:28 Beginner
Stretch Short Sequences

Related workouts

9 Minute Chair Stretch

9:11 Beginner

Day 14 Summer Shape-Up Challenge Stretch Only

26:08 Beginner

Day 14 Winter Challenge 2020 – HIIT & Stretch

21:33 Beginner, Intermediate

Gazebo Standing Stretch

6:15 Beginner

Stretch and Core Combo #2

16:22 Beginner, Intermediate

Colorado Seated Stretch

9:26 Beginner

Day 14 September Challenge 2021 HIIT & Stretch

21:09 Intermediate

Yoga Stretch

9:26 Beginner

7 Minute Seated Lower Body Stretch

7:38 Advanced, Beginner, Intermediate