Some standing stretches and some seated stretches. Side body, neck, hamstrings, spine, inner thighs. So good!
Related workouts
Mermaid, Quads & Downdog
Filter Building Stretch
20 Minute Lower Body Stretch
Day 8 Spring Reset – STRETCH DAY
Stand Up and Stretch
Day 5 – Stretch – 14-Day Challenge
Day 14 September Challenge 2021 HIIT & Stretch
Restorative into Deep Stretch Yoga
Planter Stretch