Reflection Warm Up

By Kristen

Just under 6 minutes with 6 moves and a quick child’s pose to end. Let’s Get Warm!

5:51 Beginner
Warm Up Short Sequences

Related workouts

Low Impact & BALANCE!

12:35 Beginner, Intermediate

Step Warm Up 1

3:33 Beginner, Intermediate

Pool Warm Up

6:02 Beginner

Do It Now Warm Up

5:30 Beginner

Simply Cardio Warm Up

8:10 Beginner

Swimming Warm Up

4:55 Beginner

Upper Lower Warm Up

5:56 Beginner

Warm Up D’Amor

6:50 Beginner

SMU Warm UP

5:46 Beginner