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Step Warm Up 2
By Kristen
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Step Warm Up 2
5 minutes of movement on a step with 4 moves! Step, kick, pulse and GO!
5:03
Beginner, Intermediate
Cardio/HIIT, Warm Up
Short Sequences
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3-Point Plankers
Seahorse Warm Up
Running Crab Jacks – High Impact HIIT
Kamikaze HIIT
Cole Park Warm Up
Easy Breezy Warmup
Low Impact Favs!
Do It Now Warm Up
Butterfly Warm Up