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Step Warm Up 2
By Kristen
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Step Warm Up 2
5 minutes of movement on a step with 4 moves! Step, kick, pulse and GO!
5:03
Beginner, Intermediate
Cardio/HIIT, Warm Up
Short Sequences
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Related workouts
Amor Low Impact Cardio
Let’s HIIT it! Med-High Impact
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Day 1 – HIIT – 14 Day Challenge
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Moving & Holding Low Impact
3-Point Plankers
Plank & Core Tabata