Beach Warm Up

By Kristen

Five moves and 2 stretches. Start moving so you are prepared for you next video!

5:03 Beginner
Warm Up Short Sequences

Related workouts

Butterfly Warm Up

5:10 Beginner

Simply Cardio Warm Up

8:10 Beginner

Lake Dillon Warm Up

5:12 Beginner

Ski, Lift and Rotate Warm Up

4:42 Beginner

Sisters Warm Up

4:30 Beginner

Cole Park Warm Up

7:23 Beginner

Stretch & Twist Warm Up

5:19 Beginner

Warm It Up with the Circle Band!

5:52 Beginner, Intermediate

Pool Warm Up

6:02 Beginner