Beach Warm Up

By Kristen

Five moves and 2 stretches. Start moving so you are prepared for you next video!

5:03 Beginner
Warm Up Short Sequences

Related workouts

Lake Dillon Warm Up

5:12 Beginner

Cabo Wabo Warm Up

5:20 Beginner

Field Warm Up

6:04 Beginner

Butterfly Warm Up

5:10 Beginner

8 Warm up Moves

6:34 Beginner

Day 8 Summer Shape-Up Challenge Low Impact & Stretch

26:17 Beginner

Punta Mita Warm Up

5:43 Beginner

Floridian Warm Up

6:49 Beginner

Simply Cardio Warm Up

8:10 Beginner