Sisters Warm Up

Let’s stretch and move with Kelly & Jenny! Two sisters that I have been working with on trainerkristen.com for months and months and I finally had the chance to meet them in person! Under 5 minutes to get you warmed up and ready to roll with whatever is next on your agenda for today! Woohoo!

4:30 Beginner
Warm Up Short Sequences

Related workouts

Floridian Warm Up

6:49 Beginner

Rotations Warm Up

5:19 Beginner

Swimming Warm Up

4:55 Beginner

Pilates Warm Up

5:38 Beginner

Punta Mita Warm Up

5:43 Beginner

Dillon CO Warm Up

5:53 Beginner

Seahorse Warm Up

6:05 Beginner

Wake Up & Warm Up

13:57 Advanced, Beginner, Intermediate

Day 11 – Fall Challenge Warm Up & Upper Body

22:47 Beginner, Intermediate