Sisters Warm Up

Let’s stretch and move with Kelly & Jenny! Two sisters that I have been working with on trainerkristen.com for months and months and I finally had the chance to meet them in person! Under 5 minutes to get you warmed up and ready to roll with whatever is next on your agenda for today! Woohoo!

4:30 Beginner
Warm Up Short Sequences

Related workouts

Reflection Warm Up

5:51 Beginner

Stretch & Squat Warm Up

4:40 Beginner

Step Warm Up 1

3:33 Beginner, Intermediate

Campus With Weights Warm Up

4:42 Beginner

3 Minute High Impact Cardio

03:18 Advanced, Intermediate

Floridian Warm Up

6:49 Beginner

Wide Leg Warm Up

4:47 Beginner

Day 8 Summer Shape-Up Challenge Low Impact & Stretch

26:17 Beginner

Easy Breezy Warmup

6:28 Beginner