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Warm It Up At Dad’s House
By Kristen
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Warm It Up At Dad’s House
Colorado warm up. 7 moves to prepare you for your workout or just your day!
6:50
Beginner
Warm Up
Short Sequences
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Related workouts
March, Tap, Pull & Twist Warm Up
Dillon CO Warm Up
Swimming Warm Up
Lake Dillon Warm Up
8 Warm up Moves
Warm It Up with the Circle Band!
Step Stretch Balance Warm Up
3 Minute Low Impact Cardio
3 Minute High Impact Cardio