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Warm It Up At Dad’s House
By Kristen
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Warm It Up At Dad’s House
Colorado warm up. 7 moves to prepare you for your workout or just your day!
6:50
Beginner
Warm Up
Short Sequences
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Related workouts
Day 8 Summer Shape-Up Challenge Low Impact & Stretch
Ski, Lift and Rotate Warm Up
Rotations Warm Up
Warm It Up First
Lake Dillon Warm Up
Star Warm Up
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Let’s Get Warm!
March, Tap, Pull & Twist Warm Up