Day 8 Summer Shape-Up Challenge Low Impact & Stretch

By Kristen

Have your yoga strap nearby. Just some low impact moves and a stretch to give your joints a break today, but STILL doing something good for yourself and your physical body.

26:17 Beginner
Stretch, Warm Up Full Classes
Yoga Strap or Towel

Related workouts

Day 14 January Jumpstart – HIIT, Core & Stretch!

28:39 Intermediate

Wide Leg Stretch. 6 Minutes

6:23 Beginner, Intermediate

Pilates Warm Up

5:38 Beginner

Day 10 Fit For Fall Challenge – Stretch!

21:49 Beginner, Intermediate

Stretch It Out in Tulum 2

9:30 Beginner

Step Stretch Balance Warm Up

6:07 Beginner

SMU Stretch!

6:07 Beginner

Stretch it out in Tulum 1

13:48 Beginner

Stand and Lunge Stretch

7:38 Beginner