Find your favorite hand towel for a little stretching fun! We’ll start with side bends, work on opening the chest and hamstrings, and finish with a nice calf stretch.
Related workouts
Day 5 – Stretch – 14-Day Challenge
10 Minute Floor Stretch. SMU
Pilates Circles Standing Stretches 4 Min
20 Minute Lower Body Stretch
Stand Up and Stretch
Cabo Wabo Towel Stretch
Stretch in Nature
7 Minute Standing Stretch
Single Leg Kick