TK Yoga Series: 10-Minute Work Break with Julie

By Julie

This short class is a great way to spend 10 minutes any time of the day, but especially in the middle of a work day. Julie will lead you through some movements that will stretch you out and invigorate you! Ahhh, feels so good!

11:49 Advanced, Beginner, Intermediate
Yoga Short Sequences
Yoga Mat

Related workouts

Pink Wall Yoga Flow

36:00 Intermediate

Day 5 September Challenge 2021 Yoga

32:01 Intermediate

Day 10 – Stretch/Yoga 14-Day Challenge

15:38 Beginner, Intermediate

Warrior Moves Yoga

36:19 Intermediate

Bridge with Single Leg Options

02:48

Colorado Yoga Flow

37:09 Intermediate

TK Yoga Series : 30-Minute Hatha with Leo

28:11 Advanced, Beginner, Intermediate

Yoga in the Park

56:01 Intermediate

TK Yoga Series : Beginner Week 1 with Jayme

55:45 Beginner