Enjoy this medium flow yoga class. You can look forward to twists, chair, warriors, lizard and much more. Oh those hips will be so happy!
Related workouts
Yoga For All – Breath & Movement
Yoga Flow 33
Day 11 Winter Challenge 2020 – Yoga Flow
Day 5 – Fall Challenge Yoga
Yoga Stretch
Day 4 Move It May Challenge! Yoga
Bridge with Single Leg Options
Day 10 – Stretch/Yoga 14-Day Challenge
Gratitude Yoga Flow