Mountain Climbers

By Kristen

Start in plank pose then alternate pulling in each knee towards your chest quickly! Front foot never touches the ground…it hovers because you switch sides fast for this one! Go Go Go!

0:38 Advanced, Beginner, Intermediate
Cardio/HIIT, Core Single Exercises

Related workouts

Medicine Balls Twists with Courtney

00:37 Beginner

Chest Press, Rows & Russian Twists Triplet

8:28 Advanced, Intermediate

Fast & Hard – High Impact HIIT

15:31 Advanced

Low Medium High HIIT

13:04 Intermediate

Alive with Alise HIIT

15:50 Intermediate

Move & Strengthen

18:55 Intermediate

Girlfriend HIIT – Medium Impact

10:54 Intermediate

Front, Back, Side Core

12:23 Beginner, Intermediate

Day 1 – HIIT, Low Medium High Impact Options

21:58 Beginner, Intermediate