Eight moves for your abs, baby! Move with control and intention. You’ll start slow then pulse it out for a nice burnnnn!
Related workouts
3 Minute Single Leg Ab Series
Frog Thrusts
Plank Challenge
25 Min Core & Upper Body Chaos
Day 4 – Core – 14- Day Challenge
Day 14 January Jumpstart – HIIT, Core & Stretch!
Simple Core
5 Minutes of Pulsing Abs!
8 min Basic Crunch Series