Eight moves for your abs, baby! Move with control and intention. You’ll start slow then pulse it out for a nice burnnnn!
Related workouts
Accelerating Core & Stretch
Medicine Ball Twists High to Low with Courtney
Park Bench Lower Body #2
Day 14 January Jumpstart – HIIT, Core & Stretch!
3-Point Plankers
Kelly’s Quick Core
Core: Face Up. Face Down.
Pilates Circles Abs & Stretch 9 Min
2:30 Plank Series! Yes!