This is a nice combo of outer thigh work along with ABS! Having a band for your legs is helpful, but not necessary.
AmazonBasics 1/2-Inch Extra Thick Exercise Mat
Related workouts
Plank with Shifting Forward & Back
City Core & HIIT Combo
20 Min Hips & Glute BURNER
Stretch & Core Combo
Accelerating Core & Stretch
5 Squat Supper
Basic Squats
Day 7 – Warm Up, Core & Balance
Plank with Knee to Nose/Elbow