This is a nice combo of outer thigh work along with ABS! Having a band for your legs is helpful, but not necessary.
AmazonBasics 1/2-Inch Extra Thick Exercise Mat
Related workouts
Lift, Run & Bike – Lower Body Band Workout
Center Strength!
Adding On Upper Body
Medicine Balls Twists with Courtney
8 min Basic Crunch Series
One Side Then The Other! Lower Body!
Day 7 September Challenge 2021 Lower Body
Plank Squares
Knee Drive Lunges