We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
Flip Flop CORE!
Plank & Pulse
30 Second Abs & Back GO!
TK Fit : Planks Planks Planks
Park Bench Workout #3 Upper Body & Core
5 Minute Plank Series on a Step
Floor Core!
3-Point Plankers
Torrey Pines HIIT & Core – Low Impact