We get you warm in the first 10 minutes, then move on to your CORE! We’ll do moves that you have already seen in this Challenge. So you can level up your form and confidence to get even MORE from each exercise! Day 13 – KEEP GOING!
Related workouts
Day 4 Fit For Fall Challenge – Core & Balance
Plank with Knee to Nose/Elbow
Bicycle Abs
Plank & Core Tabata
25 Min Core & Upper Body Chaos
Core: Face Up. Face Down.
Day 7 – Warm Up, Core & Balance
Core Around The World
5 Minute Abs & Back Strengthener