This is definitely a high impact cardio move. Move at a pace that feels good to you. Start with a strong plank position. Hop up to each wrist, then back to plank as light and controlled as possible! Keep your core pulled in tight. YOU GOT THIS!
Related workouts
1 Weight Low Impact HIIT
TK Fit : Abs & Arms
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
2×2 Hi/Med Impact HIIT In Tulum
Speed It Up HIIT – Low Impact
5 Squat Supper
Stability Ball CORE!
Day 11 Fit For Fall Challenge – HIIT & Upper Body
Walking Lunges + 2