Contact
Workouts
Contact
Workouts
30 Second Abs & Back GO!
By Kristen
Home
Workouts
30 Second Abs & Back GO!
4 moves. A couple variations. Less than 10 minutes. Go!
9:29
Intermediate
Core
Short Sequences
Related workouts
Day 4 January Jumpstart – HIIT & Core
21:49
Intermediate
Christina’s Combo Class
32:01
Intermediate
Day 4 Fit For Fall Challenge – Core & Balance
22:13
Intermediate
2 Minute Plank Series
02:26
Advanced, Beginner, Intermediate
Cabo Core
11:00
Intermediate
3 Minute Side Plank Series
02:49
Advanced, Beginner, Intermediate
Medicine Balls Twists with Courtney
00:37
Beginner
Half Superman
01:42
Advanced, Intermediate
1:30 Plank with Variations
2:02
Intermediate
Related workouts
Day 4 January Jumpstart – HIIT & Core
Christina’s Combo Class
Day 4 Fit For Fall Challenge – Core & Balance
2 Minute Plank Series
Cabo Core
3 Minute Side Plank Series
Medicine Balls Twists with Courtney
Half Superman
1:30 Plank with Variations