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30 Second Abs & Back GO!
By Kristen
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30 Second Abs & Back GO!
4 moves. A couple variations. Less than 10 minutes. Go!
9:29
Intermediate
Core
Short Sequences
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Medicine Balls Twists with Courtney
3 Minute Side Plank Series
12 Min CORE Peppered with FUN
Mini Ball Core Workout
Core Around The World
Pilates Inspired Core
Torrey Pines HIIT & Core – Low Impact