Filter Building Stretch

By Kristen

Seven stretches in about 7 minutes that’ll have you feeling GREAT! Breathe into the moves and enjoy!

7:46 Beginner
Stretch Short Sequences

Related workouts

Healthy Knees 3 – Back On the Floor

19:14 Beginner

11 min Hip Opener for Runners & Everybody Else!

11:16 Beginner, Intermediate

Ready To Stretch

22:14 Beginner

Posture & Stretch with Marianne

10:20 Beginner

Colorado Seated Stretch

9:26 Beginner

7 Minute Seated Lower Body Stretch

7:38 Advanced, Beginner, Intermediate

Hips & Hammies Stretch

8:39 Beginner, Intermediate

Park Bench Lower Body Stretch

5:33 Beginner

The Essentials: A Standing Stretch

5:40 Beginner