Stand and Lunge Stretch

By Kristen

Side bends, neck stretches, forward fold, yoga squats and a runner’s lunge and twist! All great ones. Enjoy! You deserve it!

7:38 Beginner
Stretch Short Sequences

Related workouts

Day 7 Winter Challenge 2020 – Stretch!

17:41 Beginner

3 Minute Standing Upper Body Stretch

03:20 Beginner

Day 8 Spring Reset – STRETCH DAY

21:13 Beginner, Intermediate

Floor Stretch in 5, Really 7!

7:28 Beginner

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Posture & Stretch with Marianne

10:20 Beginner

Healthy Knees 3 – Back On the Floor

19:14 Beginner

Pilates Circles Standing Stretches 4 Min

3:46 Advanced, Beginner, Intermediate

11 min Hip Opener for Runners & Everybody Else!

11:16 Beginner, Intermediate