Stand and Lunge Stretch

By Kristen

Side bends, neck stretches, forward fold, yoga squats and a runner’s lunge and twist! All great ones. Enjoy! You deserve it!

7:38 Beginner
Stretch Short Sequences

Related workouts

20 Minute Lower Body Stretch

18:36 Advanced, Beginner, Intermediate

Stretch and Core Combo #2

16:22 Beginner, Intermediate

Stretch The Top

12:40 Beginner

Sit & Stretch with SUZ

14:00 Beginner, Intermediate

Hips & Hammies Stretch

8:39 Beginner, Intermediate

Gazebo Standing Stretch

6:15 Beginner

Attention to the Upper Body

5:52 Beginner

Seated Strap Stretch

17:58 Beginner

5 Standing Stretches

7:46 Beginner