Short Seated Stretch

By Kristen

Seated figure 4, twist, hamstrings, front body opener and inner thigh stretches! ahhhhhhh, soooo gooood!

6:56 Beginner
Stretch Short Sequences

Recommended products

Manduka Pro Yoga & Pilates Mat

$120 - Pricey, but it's what I use and have had since 2010! Order Now

Related workouts

Lower Back Stretch & Twist Series

5:22 Beginner

Healthy Knees 3 – Back On the Floor

19:14 Beginner

Long Hold Stretch

15:56 Intermediate

Stand and Lunge Stretch

7:38 Beginner

Seated Figure 4 Stretch

01:38 minutes Beginner

Filter Building Stretch

7:46 Beginner

Park Bench Lower Body Stretch

5:33 Beginner

Day 5 – Stretch – 14-Day Challenge

14:15 Advanced, Beginner, Intermediate

TK Favs Stretch

9:58 Beginner