20 Seconds of FUN

By Kristen

A traditional TABATA interval today. :20 of movement and :10 of rest. It goes FAST! 11 Moves. 2 Rounds. Short cool down. You Got This!

12:59 Intermediate
Cardio/HIIT Short Sequences

Related workouts

UPPER HIIT Mix – Med Impact

19:04 Intermediate

Day 14 September Challenge 2021 HIIT & Stretch

21:09 Intermediate

WHOA! Lower Body Workout!

17:59 Advanced, Beginner, Intermediate

TK Fit : Traveling Cardio

21:19 Advanced, Intermediate

5 Minutes Of Step Cardio

5:44 Beginner, Intermediate

Low Impact with Weights

18:07 Beginner

Day 1 – Fall Challenge Cardio & Core

17:04 Beginner

Low Impact FUN at SMU

15:07 Beginner

Twice Is Nice – Medium Impact HIIT

22:06 Intermediate