A traditional TABATA interval today. :20 of movement and :10 of rest. It goes FAST! 11 Moves. 2 Rounds. Short cool down. You Got This!
Related workouts
HIIT it Hard
Living Room Cardio – Low Impact
All Jacked Up HIIT
11 Min Cardio – 17 movements :30 each!
1 Weight Low Impact HIIT
Walking Lunges plus HIIT 2
Day 13 – Fall Challenge HIIT & CORE
HIIT & Core Combo #2
Punta Mita Medium HIIT