Let’s get jacked. LOL! Just kidding. Let’s DO jacks. We’ll do all the versions of jumping jacks including modified to begin and end the workout. I do mix in some other things too. PROMISE! Have some fun with this one filmed in downtown Dallas!
Related workouts
Day 6 Spring Reset – HIIT & Lower Body
Moving & Holding Low Impact
This & That HIIT – Medium Impact
Medium Impact with Crunches
Day 11 January Jumpstart – HIIT w/Weights & Upper Body
40-30-20 HIIT
Music Cardio – Low Impact
Level Up! Med-High HIIT
High Energy – Low Impact HIIT