Let’s get jacked. LOL! Just kidding. Let’s DO jacks. We’ll do all the versions of jumping jacks including modified to begin and end the workout. I do mix in some other things too. PROMISE! Have some fun with this one filmed in downtown Dallas!
Related workouts
No Plank Low Impact HIIT
All the FAVS X2
Autumn HIIT – Low Impact
HIIT & Core in 10!
Poolside HIIT – Medium Impact
High Low HIIT
Cardio 3’s!
Chair Cardio – Beginner!
SMU Surprise!