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Walking Lunges plus HIIT 2
By Kristen
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Walking Lunges plus HIIT 2
7 rounds of 8 walking lunges for a total of 56 lunges. PLUS, 6 HIIT moves and 2 stretches. Have fun!
11:18
Intermediate
Cardio/HIIT, Lower Body
Short Sequences
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12 Min CORE Peppered with FUN
Day 7 Fit For Fall Challenge – Warm Up & Lower Body
On The Floor Fun – Hips, Glutes & Core
Day 4 January Jumpstart – HIIT & Core
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