Walking Lunges plus HIIT 2

By Kristen

7 rounds of 8 walking lunges for a total of 56 lunges. PLUS, 6 HIIT moves and 2 stretches. Have fun!

11:18 Intermediate
Cardio/HIIT, Lower Body Short Sequences

Related workouts

11 min Hip Opener for Runners & Everybody Else!

11:16 Beginner, Intermediate

Plank Jacks

0:29 Beginner, Intermediate

Heart Rate Legs

10:37 Advanced, Intermediate

No Plank Low Impact HIIT

14:02 Beginner

Day 4 – Fall Challenge HIIT & CORE

18:01 Beginner, Intermediate

Running Crab Jacks – High Impact HIIT

13:36 Advanced, Intermediate

Circle Band Lower Body

11:38 Beginner, Intermediate

Lower Body with a Mountain View

7:53 Beginner, Intermediate

All the FAVS X2

16:07 Advanced, Intermediate