Contact
Workouts
Contact
Workouts
Walking Lunges plus HIIT 2
By Kristen
Home
Workouts
Walking Lunges plus HIIT 2
7 rounds of 8 walking lunges for a total of 56 lunges. PLUS, 6 HIIT moves and 2 stretches. Have fun!
11:18
Intermediate
Cardio/HIIT, Lower Body
Short Sequences
Related workouts
Day 1 – Fall Challenge Cardio & Core
17:04
Beginner
OMG HIIT!
17:08
Intermediate
Walking Lunges + 2
10:56
Advanced, Intermediate
Reverse Lunges
1:08
Advanced, Intermediate
All the FAVS X2
16:07
Advanced, Intermediate
Day 7 Summer Shape-Up Challenge HIIT & Core
26:02
Beginner, Intermediate
Lower Body with a Mountain View
7:53
Beginner, Intermediate
Frosting On Your Cake
10:15
Beginner, Intermediate
Step Cardio 2!
12:42
Intermediate
Related workouts
Day 1 – Fall Challenge Cardio & Core
OMG HIIT!
Walking Lunges + 2
Reverse Lunges
All the FAVS X2
Day 7 Summer Shape-Up Challenge HIIT & Core
Lower Body with a Mountain View
Frosting On Your Cake
Step Cardio 2!