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Walking Lunges plus HIIT 2
By Kristen
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Walking Lunges plus HIIT 2
7 rounds of 8 walking lunges for a total of 56 lunges. PLUS, 6 HIIT moves and 2 stretches. Have fun!
11:18
Intermediate
Cardio/HIIT, Lower Body
Short Sequences
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Point Loma Low Impact HIIT
Christina’s Combo Class
18 min Medium Impact HIIT
Day 8 Fit For Fall – HIIT Core & Posture
White Rock Step Cardio
7 Minute Seated Lower Body Stretch
Day 7 – Fall Challenge Warm Up & Lower Body
Amor Low Impact Cardio
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