HIIT it Hard

By Kristen

Start a bit on the slower side with boxer hops and plank variations. THEN 2 segments of 3 exercises. FUN times, Let’s GO!

14:47 Intermediate
Cardio/HIIT Short Sequences

Related workouts

Kamikaze HIIT

21:12 Advanced

Walking Lunges plus HIIT 2

11:18 Intermediate

Combo Cardio Moves!

23:49 Advanced, Intermediate

Step Warm Up 2

5:03 Beginner, Intermediate

TK Fit : Traveling Cardio

21:19 Advanced, Intermediate

Day 9 January Jumpstart – HIIT & Lower Body

24:46 Intermediate

Twice Is Nice – Medium Impact HIIT

22:06 Intermediate

HIIT of LOVE – With a Towel

15:42 Advanced, Intermediate

Punta Mita Medium HIIT

14:12 Intermediate