Lake Dillon Warm Up

By Kristen

Seven moves to get you warmed up today. There is 1 plank hold with a few knee to nose movements. Enjoy the view! 

PS – I sunburned my eyes while filming in San Diego and my eyes are super swollen. That’s why I don’t look quite like myself.  Life goes on! 🤩

5:12 Beginner
Warm Up Short Sequences

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